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Hair Extension | Wigs | Hair Care Yoga Asanas          LinuxAddiction.com Forum ::: Get Your Fix Forum Index -> General View previous topic :: View next topic   Author Message ewheat Joined: 16 Nov 2012 Posts: 10 Posted: Fri Nov 16, 2012 11:58 pm    Post subject: Yoga Asanas Yoga Asanas: Following yoga regime regularly helps in fat management of our body. The most effective one is Surya Namaskar or Sun Salutation. “For a week if you do 51 rounds of Surya Namaskar in a day, you will be amazed at the results - Dhanurasana - Sarvangasana - Chakrasana - Paschimottanasana - Halasan - Bhujangasana - Ardha Matsyendrasana Only dieting and exercising doesn’t help. Combine it with yoga and there’s no other better way to reduce weight.” _________________ medication coupons Back to top Free Forum Posted:      Post subject: ForumsLand.com Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First         LinuxAddiction.com Forum ::: Get Your Fix Forum Index -> General All times are GMT Page 1 of 1   Jump to: Select a forum Root----------------Introduce YourselfWelcome to ForumsLand.com - Free forum hosting serviceGeneral  You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Powered by phpBB © 2001, 2002 phpBB Group Theme created by LinuxCity.org