Posted: Sat Nov 17, 2012 12:20 am Post subject: Categories of physical exercise
Categories of physical exercise
Strength training
Agility training
Eccentric training
Resistance training
Interval training
Continuous training
Sometimes the terms 'dynamic' and 'static' are used. 'Dynamic' exercises such as steady running, tend to produce a lowering of the diastolic blood pressure during exercise, due to the improved blood flow. _________________ medication coupons
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